Season 2
Episodes
15 Things I’m Letting Go of in Business for 2026
What I'm letting go of in business for 2026: perfectionism, money stress, overworking, comparison, timelines, limiting beliefs, and everything that no longer aligns with the version of me I’m becoming. This episode...
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The Subtle Signs Your Nervous System Is Sabotaging Your Success (And You Don’t Even Realize It)
If you’ve been feeling stuck, procrastinating, overworking, or struggling to show up confidently in your business, this episode is for you. Jo breaks down the nervous system patterns that quietly block your success. A...
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The Energetic Reset That Changed My Business & Life (And How to Start Yours)
In this episode, I’m sharing the behind-the-scenes of the massive energetic shift I’ve been experiencing, the opportunities, collaborations, and “holy shit” moments that have been unfolding… and the deep inner work...
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Afraid to Show Up Online? The Real Energetic Reason You’re Holding Back
In today’s episode of The Worthy Woman, we’re diving into one of the most common struggles women face, the fear of being seen.
If you’ve ever wanted to show more of your real life, be more authentic online, or be...
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The Fast Track to Transformation: Why Doing It Alone Isn’t Working
In this episode, I’m sharing the truth behind why creating real change is so much harder when you’re doing it alone and how support can completely shift your transformation. From my own 12 lb weight loss journey to...
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The Energetic Way to Release Limiting Beliefs & Step Into Your Next Level in Business
Struggling with self doubt, visibility fears, or imposter syndrome? Learn how limiting beliefs form, how they block your success, and how Holy Fire Reiki helps you clear and rewire them for aligned business growth.
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Why You Keep Hitting Invisible Walls in Your Business (and How to Finally Move Past Them)
Feeling stuck in your business even though you’re doing everything right? You’re not alone. In this episode, I’m breaking down why you keep hitting invisible walls, and how to finally move through them using nervous...
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7 Side Effects Of A Regulated Nervous System In Your Business
In this episode, Johanna shares 7 side effects of a regulated nervous system in business that no one talks about, like more creativity, aligned clients, and effortless consistency. Tune in to learn how to grow your...
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Manifest Success in Business by Becoming the Frequency You Desire
Are you working hard in your business but still feeling stuck, blocked, or like success is just out of reach? In this episode of The Worthy Woman, we explore how your energy and nervous system play a crucial role in...
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Why You Struggle to Stay Consistent Creating Content (and How Your Nervous System Is Involved)
Feeling burnt out from creating content or struggling to stay consistent online? It’s not because you lack discipline, it’s because your nervous system doesn’t feel safe.
In this episode, I share my personal story of...
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How to Embody the Woman Who Already Has the Business You’re Dreaming Of
You’ve probably heard coaches say things like, “Just embody her” or “Step into the next level version of yourself.” But what does that actually mean when you don’t yet have the business, clients, or results you’re...
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My Experience Becoming a Reiki Master (and How It’s Shaping My Work)
This week, I’m sharing a very special milestone, the experience of becoming a Reiki Master. In this episode, I open up about my journey with Reiki, what my training weekend was like, the shifts I felt, and how this...
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