All Episodes
Episodes
Why Your Business Isn’t Matching Your Vision Yet (And How to Align Your Timeline)
If you feel like you’re doing all the mindset, energy, and nervous system work but your business still hasn’t caught up to your vision, this episode will make everything click.
We’re talking about timelines, how your...
View Episode
If You’re Overwhelmed, Exhausted, or Stuck in Business ➡️ Here’s What Might Be Holding You Back
If you feel overwhelmed, exhausted, or stuck in your business (even though you’re trying hard) this episode will help you understand why.
Many entrepreneurs assume they need better strategy, more discipline, or more...
View Episode
Becoming Delusional AF About Your Business & Money Goals
What if reaching your business and money goals isn’t about working harder, but about changing what you believe is possible?
In this episode, Jo explores the idea of becoming “delusional” about your desires in a...
View Episode
Living Your Rich Life ✨ What Tulum Taught Me About Alignment
In this episode of The Worthy Woman, Jo shares a reflective breakdown of her retreat experience in Tulum and the lessons it revealed about nervous system regulation, money mindset, solo travel, and business...
View Episode
Why Procrastination Doesn’t Disappear Overnight (And What Actually Creates Lasting Change)
If you’ve ever wondered why procrastination keeps coming back (even after moments of clarity or motivation) this episode explains why. We explore how nervous system regulation, subconscious reprogramming, and...
View Episode
How to Shift Procrastination When Motivation Isn’t Working
Struggling with procrastination in your business and tired of forcing yourself to “just do it”? In this episode, we explore how procrastination shifts when you work with your nervous system, subconscious mind, and...
View Episode
Why Procrastination Keeps Showing Up in Your Business (A Nervous System Perspective)
Procrastination in business isn’t a discipline problem, it’s often a nervous system and subconscious response to stress, pressure, and fear. In this episode, we explore why so many female entrepreneurs feel stuck,...
View Episode
Why Healing, Nervous System Regulation & Energetic Work Is an Ongoing Process (Especially in Business)
Healing, nervous system regulation, subconscious work, and energy healing aren’t “one-and-done” fixes, especially as an entrepreneur. In this episode, I share a real client experience that sparked a deeper...
View Episode
Your Subconscious Mind Is Running Your Business (And How to Rewire It)
Your subconscious mind is shaping how you show up in business, more than strategy ever will. In this episode, we explore how subconscious beliefs influence confidence, visibility, and action, and how tools like...
View Episode
What I’m Doing in 2026 to Make It the Most Expansive Year in My Business
If you’re ready to grow your business in a way that feels aligned and sustainable, this episode breaks down the exact shifts I’m making for massive expansion in 2026. I cover nervous system support, energetic...
View Episode
15 Things I’m Letting Go of in Business for 2026
What I'm letting go of in business for 2026: perfectionism, money stress, overworking, comparison, timelines, limiting beliefs, and everything that no longer aligns with the version of me I’m becoming. This episode...
View Episode
The Subtle Signs Your Nervous System Is Sabotaging Your Success (And You Don’t Even Realize It)
If you’ve been feeling stuck, procrastinating, overworking, or struggling to show up confidently in your business, this episode is for you. Jo breaks down the nervous system patterns that quietly block your success. A...
View Episode
