The Worthy Woman Podcast

The Worthy Woman Podcast

Hosted by: Johanna Padalino

Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned. Hosted by Jo, a manual osteopath,...

Episodes

The Hustle Trap: How Overworking is Quietly Killing Your Success as a Woman in Business

Season #2

Are you a driven woman in business who can’t stop doing — even when you’re exhausted? In this powerful episode, we uncover the hidden costs of hustle culture and why overworking might be sabotaging your...
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You’re Done Proving. You’re Ready to Feel Safe, Seen & Successful in Your Body and Business

Season #2

You’re brilliant. You’re driven. You’ve done the mindset work, invested in strategy, and built the offers, and yet… something still feels off. You wake up already anxious. You overthink everything. You show up, give...
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Why Your Nervous System Fears Success - And How It’s Holding You Back in Business

Season #2

In this episode of The Worthy Woman Podcast, we’re diving into a surprising truth: your nervous system might fear success more than failure — and that fear could be holding you back in business. If you’ve ever...
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Is Your Nervous System Secretly Sabotaging Your Business Growth? Here’s How to Tell

Season #2

In this episode of The Worthy Woman Podcast, we're unpacking a hidden reason why so many ambitious women feel stuck in their business despite doing all the “right” things. Could your nervous system be secretly...
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Why I’m Rebranding the Podcast and What’s Coming Next

Season #2

In this heartfelt solo episode, I’m sharing why Wholehearted Healing is becoming The Worthy Woman, and what this powerful shift means for you. If you're a heart-led, intuitive woman doing the deep inner work to grow...
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Welcome to The Worthy Woman Podcast

Season #2

Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned. Hosted by Jo, a manual osteopath,...
View Episode

The Truth About Rest: Why It’s More Than Just Doing Nothing

Season #1

Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14 Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session Follow me on IG:...
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How I Stopped Living in Defense Mode & Created Safety Within

Season #1

Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14 Breakthrough Session: https://www.jopadalino.com/physical-emotional-breakthrough-session Follow me on IG:...
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The Root Cause of Exhaustion No One Talks About

Season #1

Discover Your Nervous System State 👉 https://www.tryinteract.com/share/quiz/6799310f18a8400015658b14  Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠ FREE Liberate Workshop:...
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The Difference Between Mental Stress & Physical Stress

Season #1

Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠ FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough...
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Healing Isn’t Linear: Embracing the Ups and Downs of Growth

Season #1

Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠ FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough...
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The Silent Saboteur: How Self-Sabotage Shows Up and How to Stop It

Season #1

Follow me on IG: @johanna.padalino ⁠⁠www.instagram.com/johanna.padalino⁠ FREE Liberate Workshop: www.jopadalino.com/liberated Physical & Emotional Breakthrough...
View Episode