Rest & Restore

A Holy Fire® Reiki Experience

Date & Time: April 20th , 2026 @ 6:30PM EST - *PLEASE ARRIVE 10-15 MINS EARLY*

60-90 minute session

Location: The Village at 1883 - 1883 Sawmill Rd, Conestogo, ON

As spring continues to unfold, many people begin to notice subtle shifts in their energy.

After the slower pace of winter, the body and nervous system often start to wake up again. This brings a natural desire for movement, change, or momentum.

This gathering will focus on:

• Working with your natural energy rather than pushing against it
• Understanding how the nervous system moves between rest and action
• Noticing where you may be forcing yourself instead of listening to your body
• Creating space to reconnect with your natural rhythm

We’ll gently explore how our bodies move through cycles of rest and activation before moving into a Holy Fire® Reiki experience designed to support deep relaxation and nervous system regulation.

No pressure to “do more.”

Just space to reconnect with your body and allow your energy to settle

Simple Evening Flow

6:30PM Arrival + settle in

Nervous system grounding + seasonal reflection

Holy Fire® Reiki experience

Integration + optional sharing

What to bring:

• A yoga mat or something comfortable to lie on
• A blanket and pillow if desired
• Water
• A journal & pen
• Dress Comfortably.