Build a business that expands with you, not at the expense of you.
Because growth doesn’t have to come with burnout. The Elevated & Embodied woman leads her business from a place of calm confidence, aligned action, and deep nervous system safety so she can hold more clients, more income, and more ease without losing herself in the process.

You want to expand and grow, but right now you’re…

Feeling like you’re constantly running on empty, doing all the things but never really moving the needle.

Overwhelmed by the ups and downs of your energy and confidence. One day you’re on fire, the next you’re exhausted and stuck.

Showing up in your business, but it doesn’t feel like you. You’re pushing, forcing, and second guessing every move.

Attracting clients inconsistently and wondering why the people who would truly benefit from your work aren’t showing up.

Buried under all the “shoulds”. Trying to do everything right, following all the advice, but wishing your business could feel lighter, simpler, and actually fun.

You’re ready to step into your next level energy and show up in your business fully aligned, confident, and magnetic. You’re ready to embody the leadership, presence, and calm authority that naturally attracts clients who are ready for the depth of support you provide.

You’re ready to operate from ease instead of hustle so you can feel energized, spacious, and fully supported as you grow.

You’re ready for Elevated & Embodied.

Elevated & Embodied is where aligned growth becomes inevitable.

You’ve already built your business, and you’re proud of how far you’ve come. You’re showing up. You’re serving clients. Your work delivers results. You’re not a beginner, you know your value.

So why do some months feel effortless while others leave you drained and second guessing everything?

It’s not because you need more strategy. It’s because the women who consistently attract aligned clients, high ticket sales, and sustainable growth aren’t hustling harder or overthinking every post. They’re not doubting themselves. They’re not pushing or shrinking to fit someone else’s method.

They’ve mastered alignment. Their energy, nervous system, and presence are in sync with their business goals. Their offers flow naturally, their clients feel drawn to them, and their results compound effortlessly. Their success doesn’t come in bursts; it grows steadily, month after month.

That’s what shifts inside Elevated & Embodied. Not because you’re doing more, but because you finally become the woman whose energy, presence, and embodiment match the business and income she desires.

The woman who is grounded, confident, magnetic, and in flow, building a business that feels as good as it performs.

In 12 weeks, we’ll align your energy, nervous system, and presence…

You’ll cultivate the nervous system regulation, embodiment, and energetic alignment that allows your business to flow naturally and feel effortless.

You’ll step into the woman whose energy and presence attract aligned clients, opportunities, and sustainable growth, showing up fully as the leader you’re becoming.

You’ll walk away with:

🌿 A grounded, spacious, and aligned way of showing up in your business, no more chaos or burnout.

🌿 The confidence and presence to attract aligned clients who value your work without having to push or force it.

🌿 A nervous system and energy that can hold expansion, high value offers, and consistent growth with ease.

🌿 Full body alignment with your offers, so selling feels effortless and magnetic, no second guessing, no hustling.

🌿 The identity and leadership of a woman who is calm, confident, in flow, and fully capable of holding the business and life she desires.

This is where your energy stops being scattered and starts stacking. Where your leadership is undeniable. Where your business supports the aligned, abundant life you’ve been building toward.

You’ve already proven you can deliver. Now it’s time to prove to yourself that you can hold it, embody it, and fully step into it.

How Elevated & Embodied Works

Over 12 weeks, we’ll move through my signature framework designed to help you align your energy, nervous system, and presence, so you can operate from your next level self with ease and confidence.

Awareness: Understand your energy and nervous system patterns. Identify what’s keeping you stuck, reactive, or misaligned in your business so you know exactly what needs to shift.

Regulation: Learn practical tools to create safety and stability in your body and business. Calm your nervous system, build grounded confidence, and step into your work from a place of ease.

Embodiment: Integrate new energetic and emotional habits. Align your mindset, energy, and presence so you consistently show up as the woman you’re becoming.

Expansion: Operate from your next level energy. Step fully into your aligned leadership, magnetic presence, and confident authority, so growth, client attraction, and impact happen naturally.

And because this is a high touch experience, you’ll have support to actually implement your shifts:

🌿 1:1 Onboarding Call to clarify your specific needs, blocks, and goals, so the program is tailored to you.
🌿 Bi-weekly Group Calls for live guidance, coaching, and energetic recalibration.
🌿 Monday–Friday Community Access for real time feedback, questions, and support.
🌿 1:1 Holy Fire® Reiki Distance Session during the 12 weeks to clear energy, release blocks, and accelerate your transformation.
🌿 Curated Resources including guided meditations, nervous system practices, reiki healings, and embodiment exercises to reinforce your growth.

Aligned. Intimate. Transformational.

Meet Jo

A Manual Osteopath, Holy Fire® Reiki Master, and Nervous System Coach. A few years ago, I was running my business full tilt, doing all the right things, and still feeling burnt out, stuck, and frustrated that my success didn’t match the effort I was putting in. That’s when I realized it wasn’t strategy, it was my nervous system and energy holding me back. Since then, I’ve dedicated my work to helping women like you align their energy, regulate their nervous systems, and embody the leadership, presence, and confidence that allows their business and life to flow effortlessly.