What My Nervous System Taught Me About Expanding My Business

Expanding into my own practice wasn’t just a business decision, it was a nervous system journey. When I took the leap to grow into my new clinic space, my body didn’t feel calm or confident. It felt terrified. Racing thoughts, endless “what ifs,” and that pit in the stomach feeling made me wonder if maybe I wasn’t ready.

In this episode, I’m sharing what my nervous system had to go through in order for me to expand. This isn’t about the tools I used, it’s about the reframes, the shaky moments, and the stories my fear tried to tell me. I talk about what it really felt like, how I learned to recognize fear as a signal of growth (not danger), and how I did it scared anyway.

And the result? My fears weren’t true. I’m now in my new space experiencing my busiest week in business yet. If you’ve ever felt like fear or discomfort meant you weren’t ready, this conversation will help you see that your nervous system can expand with you and that growth often feels scary before it feels safe.

If you’re ready to expand in your own life or business but fear keeps getting in the way, this episode is for you.

✨ Don’t forget to subscribe, share, and leave a review if this resonated with you.

Read the latest on my substack! ➡️ https://open.substack.com/pub/jopadalino/p/september-energy-update-2025-eclipse?r=6dnb9i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false

Apply for ElevateHER Here ➡️ https://form.jotform.com/240227107447047

👉FREE QUIZ Discover the Nervous System Pattern Blocking Your Power, Leadership & Aligned Growth - https://www.jopadalino.com/ns-quiz-female-entrepreneur

✨Book a Reiki Session - ⁠https://www.jopadalino.com/reiki⁠

🔥ElevateHER Coaching Program - ⁠https://www.jopadalino.com/coaching⁠

❤️Follow me on Instagram! https://www.instagram.com/johanna.padalino/